Discover Your
Sleep Profile
Answer 4 quick questions and we'll match you with the right sound and timer for how you sleep.
The 5 Sleep Profiles
This sleep quiz matches how you fall asleep to one of 5 profiles. Each comes with the sleep sound and timer that fit your pattern.
The Deep Thinker
Your mind needs something steady to hold on to. A low, warm hum helps quiet the noise so your thoughts can finally settle. Without it, silence just lets them rush back in.
Deep Hum (Brown Noise) · 45 minutes
The Light Sleeper
You sleep lightly, and even small sounds can pull you awake. White noise smooths over those disruptions (a door, your partner moving, street noise) so nothing breaks through.
White Noise · All night
The Drifter
You fall asleep fine, but staying there is the hard part. Rain's natural rhythm calms your body and helps you hold on to deeper sleep through those first critical hours.
Gentle Rain · 90 minutes
The Night Owl
Your brain needs a wind-down signal. You're not tired. You're just wired at the wrong time. Forest sounds give you something calming to focus on while your body catches up.
Forest Ambience · 30 minutes
The Sensor
You notice everything. Sound, light, temperature, texture. Ocean waves feel natural and gentle enough that your senses can finally let go.
Ocean Waves · 60 minutes